Would you like to answer in metric (cm & kg) or Imperial (ft & lbs) units?
METRIC
IMPERIAL
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Write your height in cm
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Write your height in ft
Describe your goal
Describe your goal
Weight loss
Weight gain
Maintain current weight
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Current weight in kg
Target weight in kg
How much weight do you aim to lose per week in kg?
No preference
0,2 - 0,4 kg
0,5 - 0,8 kg
0,8 - 1,0 kg
1,0 - 1,2 kg
1,2 - 1,5 kg
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Current weight in lbs
Target weight in lbs
How much weight do you aim to lose per week in lbs?
No preference
0.45 - 0.90 lbs
0.90 - 1.75 lbs
1.75 - 2.2 lbs
2.2 - 2.65 lbs
2.65 - 3.3 lbs
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Current weight in kg
Target weight in kg
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Current weight in lbs
Target weight in lbs
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What is your current weight in kg?
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What is your current weight in lbs?
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Do you have any allergies?
YES
NO
What allergies do you have? Please list them all.
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Do you have any medical conditions?
YES
NO
Describe the medical condition(s) you have.
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In this section, you can specify if there are any types of food
you prefer or wish to avoid due to your preferences. You can also
indicate if you prefer vegetarian or vegan options
Do you have any food preferences?
(If not, you can leave this section blank)
Would you like to follow a specific diet? For example, reduced fat
or increased protein intake.
(If not, you can leave this section blank)
What do you enjoy treating yourself with? This could be a cheat
meal, sweets, or something else.
(If not, you can leave this section blank)
